Topic
Compassion
Compassion isn't just an emotion — it's a practice. Every tradition has developed specific methods for cultivating care for others, including those who have harmed us.
About this topic
Compassion across wisdom traditions — Buddhist karuna and metta, Christian agape, Islamic rahma, and Stoic care for humanity.
Each morning, Daily Lesson delivers one lesson on themes like compassion — drawn from real sources across all these traditions. Free to join →
2 articles on compassion
March 20, 2026
What Is Loving-Kindness Meditation? (And Why Every Tradition Has a Version of It)
Loving-kindness meditation — metta in Pali — is one of the oldest contemplative practices in the world. But you don't have to be Buddhist to practice it. Here's what it is and where it appears across traditions.
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March 19, 2026
Compassion in Buddhism: What Karuna and Metta Really Mean
Karuna (compassion) and metta (loving-kindness) in Buddhist practice — what they mean and how to cultivate them daily.
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